“Cinco de Mayo”

Bring something to share and we will see you at the box. 6:00-9pm

Bring something to share and we will see you at the box. 6:00-9pm

WOD
For time:
-15 push presses
-5 rope ascents
-12 push presses
-4 rope ascents
-9 push presses
-3 rope ascents
-6 push presses
-2 rope ascents
-3 push presses
-1 rope ascent
*use 3/4 body weight for your push press