“Speall the beans”

WOD
(Time cap 40min)
-Row 100 m
-10 clean and Jerk 135,95
-Row 200m
-9 clean and Jerk 145,105
-Row 300m
-8 clean and Jerk 155,115
-Row 400m
-7 clean and Jerk 165,125
-Row 500m
-6 clean and Jerk 175,135
-Row 600m
-5 clean and Jerk 185,145
-Row 700m
-4 clean and Jerk 195,155
-Row 800m
-3 clean and Jerk 205,165
-Row 900m
-2 clean and Jerk 215,175
-Row 1000m
-1 clean and Jerk 225,185