“Event 3”

WOD
For time:
50 synchronized wall-ball shots
30 cleans, 135 / 95 lb.
50 synchronized wall-ball shots
20 cleans, 185 / 135 lb.
50 synchronized wall-ball shots
10 cleans, 225 / 155 lb.

Men throw a 20-lb. ball to 10-ft. target
Women throw a 14-lb. ball to 9-ft. target

Time cap: 12 minutes
Tiebreak: Time after wall-ball sets

“Team Series 2”

For time:
-120 double-unders, each, relay
-120 chest-to-bar pull-ups, total, sets of 15
-120 hang power snatches, total, sets of 15
-120 double-unders, each, relay

Men use 95-lb. barbell
Women use 65-lb. barbell

Cap: 15 minutes